My mission to empower successful, powerful women like you to find a way to return to your softness without loosing yourself. It is our birthright to walk with a soft, intuition and learn how to balance it with the abilities that make us great. You can have it all – including love.


Founder | Relationship and Trauma Coach

Trust After Trauma was founded by Christina Mettert in 2018, and is based on 25 years in the field of psychology that she developed over the past 12 years in her private practice. Christina has helped thousands of women feel more connected to their bodies and to the people they love but felt distant from.

Christina Mettert is an expert in helping people use past trauma to transform it into presence. She teaches people how to take past hurts and use them as wisdom and navigation tools in relating and walking through life.

Christina believes that once you feel strong and grounded in who you are and what you truly need (especially the secret needs you don’t share with anyone) you can begin to open and be more vulnerable with others. This is our greatest power and place to build deep intimacy and connection with people.


  • Licensed Marriage and Family Therapist
  • Master’s Degree in Counseling/Psychology
  • EFT-Emotionally Focused Therapist for Couples
  • Alchemical Hypnotherapist
  • Specialized in Trauma since 2004
  • Co-Founder of podcast radio station “Afraid of the Dark” 
  • Published author for the book,“Intimacy for Powerful Women”

Are you a woman who 'has it all’ except for love and deep connections?

Do you feel blocked in creating lasting, and fulfilling connections?


I have the formula. 

Learn how to connect with your body differently

Rediscover a new kind of strength and power in relating

Begin healing the heart you’ve been protecting

Feel the freedom of dropping the persona of strength you wear all the time


7 Steps to Opening the Heart and Staying Powerful

Balancing Softness & Strength

Afraid Of The Dark Podcast

Listen Free To Air on Itunes and Blog Talk Radio

Afraid of the Dark is a pod cast radio station that talks about all the things that we have to face in life but can’t see: love, vulnerability, over-coming the scary voices in our head, etc!

Join John Hendrickson and Christina Mettert as we share our stories and bridge the realms of psychology, yoga, coaching, and health and wellness in order to bring you a light in the darkness.